Our Programs

Specializing in Competitive Dance • College Dance Team Preparation • Technical Excellence • Safe Acro Progressions

Purposeful Training. Exceptional Results.

Every Elements Technique program is designed with one goal: to help dancers build exceptional technique safely, intelligently, and with intention. Whether you’re preparing for competition, auditions, college dance teams, collegiate dance programs, or professional opportunities, every training experience is rooted in quality over quantity.

Move With Purpose.

Private Lessons

Personalized. Focused. Transformational.

Private coaching is completely customized to each dancer’s individual goals. Sessions may focus on acro, flexibility, turns, leaps, ballet technique, jazz, contemporary, conditioning, choreography, audition preparation, or competition performance.

Whether refining fundamentals or mastering advanced skills, every lesson emphasizes proper technique, injury prevention, and long-term success.

Perfect for:

  • Competitive dancers

  • Solo preparation

  • Auditions

  • College dance team preparation

  • Collegiate dance program applicants

  • Technical refinement

College Dance Team Training

Train for the Next Level.

College dance teams demand strength, precision, versatility, and exceptional performance quality. Elements Technique provides specialized training to help dancers prepare for the technical and athletic demands of collegiate dance team auditions.

Training may include:

  • Precision turns and leap combinations

  • Pom and jazz technical skills

  • Flexibility and extension

  • Strength and conditioning

  • Performance quality and confidence

  • Audition choreography

  • Kick technique and endurance

  • Interview preparation and mock auditions

Whether your goal is to earn a spot on a Division I team or excel at the collegiate level, training is tailored to maximize your potential.

Ideal for high school juniors, seniors, current college dancers, and transfer students.

Small Group Training

Train Together. Grow Faster.

Available by special request, Small Group Training allows dancers with similar goals and abilities to receive personalized coaching in a collaborative environment.

Perfect for teammates, studio groups, siblings, or friends preparing together for competitions, auditions, or college dance teams.

Ambassador Program & Invite-Only Classes

Excellence Earns Access.

Reserved for dedicated dancers who consistently demonstrate exceptional work ethic, commitment, and a passion for growth, these exclusive training opportunities provide the highest level of technical instruction available through Elements Technique.

Benefits include:

  • Priority scheduling

  • Exclusive invite-only classes

  • Ambassador events

  • Advanced technical training

  • Special workshops and opportunities

Participation is by invitation or application only.

Workshops

Focused Training. Exceptional Growth.

Seasonal workshops offer immersive technical training in a motivating, high-energy environment. Topics may include:

  • Acro Technique

  • Turns & Leaps

  • Flexibility & Mobility

  • Strength & Conditioning

  • Contemporary Floor Work

  • Performance Quality

  • Specialty Skills

  • Audition Preparation

Master Classes

Elevating Dancers. Inspiring Studios.

Available for dance studios, conventions, competitive teams, colleges, and special events, Elements Technique Master Classes challenge dancers while emphasizing intelligent progressions, artistry, and safe technical development.

Each class is customized to the age, ability, and goals of the dancers and can focus on acro, technique, flexibility, contemporary movement, turns and leaps, choreography, or performance enhancement.

The Elements Technique Difference

At Elements Technique, every correction has intention, every progression has purpose, and every dancer is challenged to become stronger, smarter, and more confident.

Because exceptional dancers aren’t created by chance—they’re built through purposeful training.

Move With Purpose.


Customer Reviews

See what our parents & dancers say about their experience with Elements Technique.

Lisamarie is an outstanding dance instructor who pours her whole heart into her dancers. From the moment my daughter began taking classes with her four years ago, it was clear that Lisamarie is not only highly skilled but also deeply committed to and passionate about her students’ success. Her thoughtful approach and meticulous organization create a positive and nurturing learning environment. She has the ability to understand and address each student’s unique needs, helping them to develop their skills and confidence. Her punctuality and professionalism further enhance the experience, making every class productive and enjoyable.

What sets Lisamarie apart is her ability to inspire and motivate her students. My daughter has consistently expressed her joy in the visible improvements she has made in Lisamarie’s classes and private lessons. Lisamarie’s encouragement and feedback have made a significant impact on my daughter’s growth as a dancer.

Her influence extends beyond just technical skills; she fosters a genuine love for dance in her students and instills valuable life lessons through her teaching. We are incredibly fortunate to have found such a dedicated and exceptional instructor. Lisamarie quickly became one of my daughter’s favorite teachers, and we are very grateful for the positive influence she has had on her dance journey.

- Amber Anderson, parent of ET Assistant , Sawyer Anderson (13)

We are incredibly fortunate to have LisaMarie as a teacher. Having experienced numerous studios, conventions, and dance instructors over the years, I can confidently say that LisaMarie is truly a rare gem. She’s an exceptional talent—not only in acrobatics but in every dance style. Since she arrived at our studio, the growth in skill and technique across all age groups has been remarkable.

Her deep knowledge of health, safety, and proper technique is invaluable. LisaMarie ensures that every dancer understands how to use their body correctly, preventing injury while maximizing strength. She is genuinely invested in each dancer’s success, and her dedication is unparalleled.

Recently, my daughter was part of a small group working with a guest choreographer, and LisaMarie took that piece to the next level. She pushed the dancers to reach their full potential, spending endless hours perfecting every movement and encouraging the girls before every competition. Her passion and commitment to the dance, even though it wasn’t originally hers, was nothing short of inspiring.

LisaMarie’s love, passion, and dedication shine through every day. Words alone cannot fully express how much she means to our dance family—I encourage you to witness her impact firsthand.

Lia McDougal, parent of ET Senior Ambassador Victoria McDougal (17)

Naperville, Illinois